Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
A banana and grape cake, baking without fat, dairy, gluten -free, protein without protein, to discover my replacement ingredients …
This is a somewhat special cake that does not look like a classic, but very healthy cake, healthy as some would say. Its texture is very soft thanks to banana and fragrant thanks to raisins and spices. Ideal for those looking for alternatives to traditional cakes or changing health recipe ideas.
To tell you everything at the start I did not really intend to publish this recipe on the blog, personally I love it and it is one of my frequent breakfasts, but I was not sure that it has its place here. But given your craze every time I share in story on Instagram (as I often make this cake, I have shared it several times) I give it to you. You will say to me … but do not expect a traditional sponge cake or even a classic banana bread (my chocolate banana cake recipe is also available here).
For what is not, so it’s a cake without:
- gluten -freethere is no flour but cashew nuts, oatmeal and mixed and reduced flacks.
- Without added sugar But only the natural sugar contained in bananas and raisins.
- fat -free : no butter or oil
- flawless : neither milk nor yogurt, just a little bit of vegetable milk (here oat milk but you can replace soy milk, almond milk, spelled milk …) to make the grapes rehydrate, inflate and become tender.
- egg -free neither
What is now:
- A mixture of cashews, oatmeal and finely mixed sunflower seeds
- crushed banana
- raisins rehydrated in vegetable milk
- Spices for gingerbread to which I add according to the mood of the day of turmeric and vanilla and sometimes a fresh ginger eu, to vary according to your tastes.
I realize that I have another somewhat similar recipe: this banana cake oatmeal a little different, gluten -free too but with butter, sugar and eggs. You will notice that I like to offer desserts with oats, as in this crumble dough to reduce the amount of flour and bring crisp, in cookies with milk chocolate and cranberries or these orange cookies.
Banana cake without egg, gluten, fat, sugar added
A Banana Breat -style cake but without fat, without egg, without dairy, gluten -free and added sugar. With ginger and spices for very specific flavors, raisins and bananas bring gluttony.
To prevent standby
Enjoy your food !
