Lamb’s lettuce and beetroot salad, Summer recipe


This salad rich in omega 3, vitamins and minerals should be prescribed by prescription!

The peak lamb’s lettuce season (from November to February) is the ideal time to enjoy this highly vitamin-rich and mineral-rich mixed salad. Enough to fight against the cold while doing good for your body. Very colorful, it combines crunchy and melting textures, sweet and tangy flavors. For a fresh blend.

The lamb’s lettuce to an innumerable number of little names depending on the regions of France. In my native Savoie, it was rampon or ramponnet. But there are also a whole bunch of names like dauphine, gallinette, blanchette, blanquette, clairette, auricle, rapunzel, pursette, grisette, wheat salad, lamb’s or sheep’s lettuce (that’s how lamb’s letuce is translated into English) or even Chanoine’s salad or Canon’s beard. And in your country, what do we call lamb’s lettuce?

Lamb's lettuce and cooked beetroot salad

Lamb’s lettuce and beetroot salad

An ultra-vitaminized salad, rich in minerals and Omega 3 for a pleasant marriage of textures and flavors. Colorful and delicious.

To prevent sleep

Preparation time 15 minutes

Cooking time 0 minutes

Type of dish Salad

Kitchen French

Then prepare the vegetables

An ultra-vitaminized salad, rich in minerals and Omega 3 for a pleasant marriage of textures and flavors. Colorful and delicious.

Enjoy your food !

beetroot mache salad 02